Sensitive & Empathic October Workshop Series
4 week Sensitive & Empathic Workshop Series with Donata Ahern
Your Custom Text Here
4 week Sensitive & Empathic Workshop Series with Donata Ahern
West African Drumming Every Thursday 7pm to 8:30pm
$5 Simple Stretch Class Tuesdays, introducing stretching as part of a healthy lifestyle
QiGong First & Third Wednesdays 6:30pm to 7:30pm
Bust the holiday & end of year stress by creatively engaging your mind, body & spirit with Maitri Reiki
This 2-day course will provide certification in Usui Reiki Levels 1 & 2 emphasizing the importance of maitri, or friendliness with the self, and views self-care as crucial for the care of others.
6 Classes on the foundations of the Medicine Wheel
This workshop focuses on the relationship between one's life history and chakra health and energetic flow. It explores hoe our social backgrounds, including social class, religion, education and family structure, impact our energies - even many years later.
Topics include:
an in-depth discussion of the 7 major chakras - what they are and how to understand them as a typology for wellness and health
how energetic issues of each chakra play our in our everyday lives
how to identify and understand your own chakra imbalances
how to heal recurring imbalances through autobiographical analysis
concrete tips for healing each chakra
This class involves individualized attention and feedback, chakra tuning, meditation, group discussion, and journaling. Sharing life stories is not necessary, but examples are useful.
For more information, please see: www.maitrireiki.com
Tuition: $45
Register HERE
Ultimate Dads Workshop is WNY's only parenting workshop designed with men in mind. Join your instructors, Licensed Massage Therapists and Doulas, Deidre Medina and Amanda Rayburg as they prepare you for birth and fatherhood in this fun, educational and competitive hands on workshop. Register today and "Don't just be any Dad, be the Ultimate Dad!"
Cost: $40 including a $10 registration fee due by 6/20/16
Total payment due on the day of Workshop, 6/25/16
To register and for other payment options
Please email: ultimatedadsbuffalo@gmail.com
Learn to Massage your Baby! Join HEAT Centers own Doula and LMT, Amanda Rayburg for this 4 week Infant Massage series. Meet other parents and learn massage techniques to bond with and soothe your baby. Also learn how to help ease colic and tummy troubles. Don't miss it!
Cost: $40 (includes 2 caregivers and Baby)
*Only 5 Spaces Available*
Classes will be held at the HEAT Center on Tuesday Mornings from 10:30am-11:30am on the following dates:
6/7/16
6/14/16
6/21/16
6/28/16
Please email amanda.rayburg@gmail.com to register and for payment options. Registration closes on 6/4/16
What you will need:
- A note or script from your childs pediatrician approving infant massage. (this is explained below)
- A yoga mat, blanket or towel (we will be sitting on the floor)
- A blanket or Bobby for baby
-Oil or cream for massage, Natural oils such as coconut, grape seed and sunflower seed are recommended. AVOID NUT OILS!
Q & A
"What age is it appropriate to start infant massage?"
You can start at any time. This series is for babies one year and under.
"Why do I need a script from my childs pediatrician for infant massage?"
According to NYS law, Massage Therapy of any kind can only be taught to, taught by, and provided by Licensed Massage Therapists.
Parents can be exempt from this law as long as they have a script from their child's pediatrician approving infant massage.
*This class allows you to perform massage with your child only! Taking this class does NOT give you the legal right to perform massage therapy or teach massage therapy to anyone else.*
"How do I get a script?"
When you email Amanda to register for the class she will respond with an email containing a permission letter that you can e-mail or print and take with you to your childs peditrician.
"Why are there 4 Classes"
Since you are just introducing your baby to massage, we do not want to overwhelm them with too much stimulation at once. We want the experience to be positive. With every class, we will build on a massage routine, getting baby more familiar with massage and giving you time to practice and build confidence.
If you have any other questions or concerns please email Amanda at: amanda.rayburg@gmail.com
Autobiography and the Chakras
Monday, May 23rd, 2016
7:00pm -9:45pm
Enrollment cap: 15
Tuition: $45
This workshop focuses on the relationship between one’s life history and chakra health and energetic flow. It explores how our social backgrounds, including social class, religion, education and family structure, impact our energies - even many years later. Topics include:
- an in-depth discussion of the seven major chakras - what they are and how to understand them as a typology for wellness and health
- how energetic issues of each chakra play out in our everyday lives
- how to identify and understand your own chakra imbalances
- how to heal recurring imbalances through autobiographical analysis
- concrete tips for healing each chakra
The class involves individualized attention and feedback, chakra tuning, meditation, group discussion, and journaling. Sharing life stories is not necessary, but examples are useful.
Please wear comfortable clothing and bring a notebook and pad or pen for note-taking and journaling. If you use a meditation pillow or mat, please bring it with you, along with a bottle of water.
Contact Maitri Reiki at: maitrireikipath@gmail.com
Or by phone at: 716-348-8748
Energy Palpation is a form of observing, accessing and healing animated energy systems within and throughout the body. The goal of this workshop is to create a greater understanding of personal energy.
As with all forms of yoga, the rewards are many, including increased flexibility, strength, grace, endurance, as well as heightened physical well-being.
Flexibility, strength, grace, endurance, as well as heightened physical well-being every Wednesday. Join us for weekly Dao In Lung Shen Yoga.
Join us and the wonderful drummer, Kasumu Ja, for West African drumming, every Thursday.
Flexibility, strength, grace, endurance, as well as heightened physical well-being every Wednesday. Join us for weekly Dao In Lung Shen Yoga.
Join us and the wonderful drummer, Kasumu Ja, for West African drumming, every Thursday.
Flexibility, strength, grace, endurance, as well as heightened physical well-being every Wednesday. Join us for weekly Dao In Lung Shen Yoga.
Kasumu Ja, a wonderful drummer and a patient teacher, will hone your skills in African drumming every Thursday. Join us.
Yes. Dao In Lung Shen Yoga... peace, flexibility, and physical well-being. Join me every Wednesday.
Explore Medicine Wheel foundations, symbolism, creation and meditative work.
Get insight into your energy systems, energetic boundaries and more.
An introduction to stretching as part of a healthy lifestyle.
This workshop covers basic communication with the pendulum with expert Donata Ahern.
Guided meditation is one of several methods explored with expert, Donata Ahern.
Thanks for checking out our workshop & classes! Check back later for future events!
Healing Evolution and Awareness Therapies (HEAT) Center | 398 Grant St., Buffalo, New York 14213 | ourheat.center@gmail.com