Energy Mastery
building an adaptive practice
Your intuition is not something you have to find.
It’s something you come into relationship with.
It’s already there—responsive, intelligent, and inherently wise.
Whether you regard this as god, goddess, source, or the force, these classes are for those who feel that connection—and want a clearer, more reliable way to work with it.
Through a grounded, progressive approach, you’ll learn your own system: how your energy moves, how to clear what isn’t yours, and how to strengthen what is. Blending science, chakra systems, and Reiki training, this work offers structure without rigidity—something you can return to and build with over time.
As your energy becomes clearer, your inner signals become easier to recognize and orient to in real time. Your emotions become your bank of data, and your intuition becomes your strategy for working with it—less reactive, more coherent, and increasingly reliable.
This is about becoming more resourced in who you already are—and carrying that into your life and your relationships.
In this workshop series you’ll also learn to overcome energetic overwhelm through a step-by-step method - a practice of clearing, protecting, and directing your energy. This work offers structure without rigidity, guiding you to build a sustainable, adaptive relationship with your energy that supports both personal healing and how you show up for others.
Our primary focus will be taking responsibility for one’s energy. We will develop energetic resilience through knowledge and discipline. Our goal is to create a healing practice for the self, and then others, as well as the planet.
Each course in the series provides a foundation for the next, with sequential Reiki attunements and certifications. Guided meditations are engaged to offer each student time to develop their unique relationship with their energy, source energy, spirit helpers and guardians (in level 2), and to practice what they’ve learned.
Energy Mastery 1: Foundations, Personal Energy, Chakras, Reiki level 1
The goal of this class is to create a greater understanding of personal energy, develop foundations and boundaries, and create a resource from which you can draw on perpetual universal energy.
In this class we will
discuss the science behind energy in our bodies, our environment and beyond.
create a foundation for your relationship with your energy.
tap into a personal wellspring of universal energy.
establish and maintain energetic boundaries.
develop confidence and courage in working with energy.
receive Reiki level 1 attunements.
dedicate focus on the 7 main Chakras.
Starting with cells and working our way through whole-body bioelectricity, the science behind energy work will include light chemistry, physics and biology lessons. This is followed by a brief history of Reiki and of the Chakra system - with further Chakra discussions on potentiating each of these power centers with herbs, crystals, food, elements, flower essences, essential oils, body movements, and more. We will also work with clearing techniques and strengthening our connection to universal energy. We will complete a series of guided meditations, getting you more in-tune with your energy and its power centers.
Time commitment for this class: This class starts online in a private learning platform (Canvas). After the introductory material, and any tech questions are resolved, we will meet & greet one another over zoom, quickly review the online material, and working through any further questions.
Level 1 then convenes in-person, in Buffalo, NY. for 4 consecutive weeks, with a closing ceremony at the end.
— I do my best to offer two routes, hoping to accommodate schedules!
Energy Mastery Level 1 Workshop Dates
for May 2026
*Registration Deadline: Saturday May 3rd, 2026
*Canvas — our online learning program— opens: April 26th
Students are encouraged to engage the online material before the meet & greet, so they can have some questions answered before meeting in-person.
*Meet & Greet and Q&A zoom: Sunday May 3rd*
Workshop in-person portion
Location:
The Carriage House Collective
1134 Delaware Ave.
Buffalo, NY 14209
(located behind the Amigone Funeral Home between West Ferry and Lexington Ave’s)
Group A meets on Wednesdays from 12-2pm : May 6, 13, 20, 27
Group B meets on Fridays from 6-8pm : May 8, 15, 22, 29
*Our closing ceremony for both groups A & B will take place: Saturday May 30th from 12-3pm; in-person and over zoom
Between classes there will be material for you to work with throughout your week as well as check-in's through email and/or the Canvas learning platform.
Energetic Exchange for this class: $400 — this price includes:
access to the private online learning platform (Canvas)
a Level 1 Student Manual crafted with science, histories, and more
potentiating herbs & crystals to enhance our work with each chakra
worksheets for breathwork and more
Reiki Level 1 Attunement
access to Emily over the 5 weeks of the course for any questions or concerns
Energy Mastery and Reiki Level 1 Certification (upon completion of the course)
If you’re drawn to this work and have found yourself in economic hardship, please contact me for partial scholarship information.
Payment Plans available for EM level 1:
1 payment of $400
3 payments of $134
5 payments of $80
You can choose whichever option fits your monthly budget at checkout. See the Purchase button below.
You can bundle payments for Level 1 & 2 for a discount, see the Level 2 description below for details.
Energy Mastery 2: Energetic Transfer, the Endocrine System, Health & Safety, Reiki level 2
Prerequisite of EM 1 & Reiki 1.
Our goal in this class is to use what we learned in Level 1 to deepen our relationship with source through more specific guidance, and to explore working with others in a safe and compassionate way.
In this class we will
learn about the body's endocrine system and it's relationship to our chakra system.
initiate a relationship with your helping spirits and guardians through exploring our psychic selves.
receive the history of Reiki, level 2 symbols, practice using Reiki with others and receive an attunement to Reiki level 2.
explore energetic layers beyond the body, working with one another, and distance healing.
discuss ethics in pricing your appointments and universal precautions for safety in practicing bodywork
That's right, more biology! As we understand the mechanisms of how our physical bodies maintain homeostasis, we will be more effective in attaining balance energetically. One of the goals of this class is to create a greater understanding of what is yours and what is not yours energetically, and we practice this by working with another being's energy system, near and afar. We initiate a relationship with our individual guardians and spirit helpers to maintain a link to our intuition which helps us in decision making and determining situations.
Time Commitment for this class: this class will convene on a Saturday and Sunday from 12:30-4:30pm. Light snacks will be provided. There will be homework prior to class: a light review of ME 1.
Energetic Exchange for this class: $250 —this price includes a Level 2 Student Manual, worksheets, and snacks!
You will receive a Reiki I & II certification upon completion of this course.
The rate for bundling Levels 1 & 2 together is $650 $590!
Payment Plans for Level 1 & 2 bundle:
3 payments of $197
5 payments of $118
7 payments of $85
Energy Mastery 3: The Business of Energy, Science of Stress, Reiki level 3: Master Practitioner & Teacher
Prerequisite of EM 2 & Reiki 2.
in this class we will
discuss the science of stress
learn about quantum theories in relation to energetic frequencies and healing
explore our Psychic senses and work deeper with our guides
receive Reiki Master Teacher symbols and attunement process techniques
discuss ethics in pricing your classes and the basics of teaching Reiki
discuss the business of opening and managing an energy healing practice; tax forms, tools, rentals, etc.
Time Commitment for this class: this class will convene on a Saturday and Sunday from 12:30-4:30pm. Light snacks will be provided. Homework prior to class will be assigned: a light review of EM 1 & 2 as well as a film to watch.
Energy exchange for this class: $250 — this price includes a Level 3 Student Manual, worksheets, and snacks!
You will receive a Reiki Master Teacher Practitioner certification upon completion of this course.
Energy Mastery 4: Coherence Tools, Science of Injuries & Trauma, Advanced Reiki Techniques
Prerequisite of EM 3 & Reiki 3
In this class we will
Discuss the science of injuries and trauma, how trauma can be held in the body and ancestry and how we can heal our ancestral traumas
learn about heart coherence and the importance of using the nervous system alongside intuition
how to program your pendulum and explore other new tools for energetic healing
develop discernment about entities, practice cord removal and psychic wound healing
what an energy healing session might look like